{"id":6302,"date":"2020-10-22T08:44:17","date_gmt":"2020-10-22T07:44:17","guid":{"rendered":"https:\/\/www.avalonfitness.cz\/?p=6302"},"modified":"2020-10-23T13:17:27","modified_gmt":"2020-10-23T12:17:27","slug":"push-up-50-sec-50-reps","status":"publish","type":"post","link":"https:\/\/avalonfitness.cz\/push-up-50-sec-50-reps\/","title":{"rendered":"Push Up 50 sec. 50 reps"},"content":{"rendered":"

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#CHALLANGE NO.1<\/h1>\n

Nato\u010dte sebe p\u0159i v\u00fdzv\u011b Push Up 50 sec. 50 reps. Jedin\u00e9, co mus\u00edte splnit je v 50 sekund\u00e1ch ud\u011blat minim\u00e1ln\u011b 50 opakov\u00e1n\u00ed.<\/strong><\/p>\n

Na Instagramu pou\u017eijte hashtag #challangeno1<\/a><\/strong> a nezapome\u0148te n\u00e1s ozna\u010dit @avalonfitness.cz<\/a><\/strong> , a\u0165 m\u016f\u017eeme kouknout na va\u0161e v\u00fdkony!<\/p>\n

Tak\u017ee jste p\u0159ipraveni? Jdeme na to!<\/p>\n

Pokud se v\u00e1m na\u0161e v\u00fdzva l\u00edb\u00ed a chcete podpo\u0159it fitness \u010di uk\u00e1zat sv\u016fj v\u00fdkon, m\u016f\u017eete \u010dl\u00e1nek sd\u00edlet mezi kamar\u00e1dy, d\u011bkujeme :-).[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n