{"id":14892,"date":"2025-04-14T13:15:04","date_gmt":"2025-04-14T12:15:04","guid":{"rendered":"https:\/\/avalonfitness.cz\/?p=14892"},"modified":"2025-04-14T13:15:12","modified_gmt":"2025-04-14T12:15:12","slug":"velikonoce-a-oteviraci-doba","status":"publish","type":"post","link":"https:\/\/avalonfitness.cz\/velikonoce-a-oteviraci-doba\/","title":{"rendered":"Velikonoce a otev\u00edrac\u00ed doba"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14892\" class=\"elementor elementor-14892\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f1d53 e-flex e-con-boxed e-con e-parent\" data-id=\"a3f1d53\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c57ff7 elementor-widget elementor-widget-text-editor\" data-id=\"6c57ff7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"172\" data-end=\"232\"><strong data-start=\"172\" data-end=\"232\">Velikonoce ve fitness stylu: Svaly m\u00edsto sladkost\u00ed! \ud83d\udc23\ud83d\udcaa<\/strong><\/p><p class=\"\" data-start=\"234\" data-end=\"352\">Velikonoce \u2013 sv\u00e1tky jara, vaj\u00ed\u010dek a&#8230; \u010dokol\u00e1dov\u00fdch poku\u0161en\u00ed! \ud83c\udf6b Ale kdo \u0159\u00edk\u00e1, \u017ee si je nem\u016f\u017ee\u0161 u\u017e\u00edt zdrav\u011b a aktivn\u011b?<\/p><p class=\"\" data-start=\"354\" data-end=\"383\">U n\u00e1s ve fitku slav\u00edme jinak:<\/p><ul data-start=\"384\" data-end=\"547\"><li class=\"\" data-start=\"384\" data-end=\"434\"><p class=\"\" data-start=\"386\" data-end=\"434\">Vaj\u00ed\u010dka pln\u00edme b\u00edlkovinami m\u00edsto \u010dokol\u00e1dy \ud83e\udd5a\ud83d\udca5<\/p><\/li><li class=\"\" data-start=\"435\" data-end=\"490\"><p class=\"\" data-start=\"437\" data-end=\"490\">Hled\u00e1n\u00ed pokladu? U n\u00e1s hled\u00e1me PR osob\u00e1ky! \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83d\udd25<\/p><\/li><li class=\"\" data-start=\"491\" data-end=\"547\"><p class=\"\" data-start=\"493\" data-end=\"547\">M\u00edsto pond\u011bln\u00ed poml\u00e1zky si d\u00e1me po\u0159\u00e1dn\u00fd leg day \ud83d\udc80\ud83c\udf51<\/p><\/li><\/ul><p class=\"\" data-start=\"549\" data-end=\"721\">Velikonoce jsou ide\u00e1ln\u00ed \u010das na restart \u2013 p\u0159\u00edroda se probouz\u00ed a ty m\u016f\u017ee\u0161 taky! P\u0159ij\u010f si zacvi\u010dit, vy\u010distit hlavu a sp\u00e1lit kalorie d\u0159\u00edv, ne\u017e t\u011b zl\u00e1k\u00e1 ber\u00e1nek nebo mazanec. \ud83d\ude05<\/p><p class=\"\" data-start=\"723\" data-end=\"816\">A nezapome\u0148 \u2013 vaj\u00ed\u010dko je zdroj plnohodnotn\u00fdch b\u00edlkovin, tak\u017ee na sn\u00eddani klidn\u011b 3 natvrdo! \ud83d\ude09<\/p><p class=\"\" data-start=\"818\" data-end=\"906\">P\u0159ejeme ti vesel\u00e9, silou nabit\u00e9 a zdrav\u00edm pro\u0161pikovan\u00e9 Velikonoce!<\/p><p class=\"\" data-start=\"818\" data-end=\"906\"><span style=\"text-decoration: underline;\"><em><strong>OTEV\u00cdRAC\u00cd DOBA SE NEM\u011aN\u00cd. KA\u017dD\u00dd DEN 6:00 &#8211; 23:00<\/strong><\/em><\/span><\/p><p class=\"\" data-start=\"818\" data-end=\"906\">T\u00fdm AVALON FITNESS!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Velikonoce ve fitness stylu: Svaly m\u00edsto sladkost\u00ed! \ud83d\udc23\ud83d\udcaa Velikonoce \u2013 sv\u00e1tky jara, vaj\u00ed\u010dek a&#8230; \u010dokol\u00e1dov\u00fdch poku\u0161en\u00ed! \ud83c\udf6b Ale kdo \u0159\u00edk\u00e1, \u017ee si je nem\u016f\u017ee\u0161 u\u017e\u00edt zdrav\u011b a aktivn\u011b? U n\u00e1s ve fitku slav\u00edme jinak: Vaj\u00ed\u010dka pln\u00edme b\u00edlkovinami m\u00edsto \u010dokol\u00e1dy \ud83e\udd5a\ud83d\udca5 Hled\u00e1n\u00ed pokladu? U n\u00e1s hled\u00e1me PR osob\u00e1ky! \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83d\udd25 M\u00edsto pond\u011bln\u00ed poml\u00e1zky si d\u00e1me po\u0159\u00e1dn\u00fd leg&hellip;&nbsp;<a href=\"https:\/\/avalonfitness.cz\/velikonoce-a-oteviraci-doba\/\" rel=\"bookmark\">\u010c\u00edst d\u00e1le &raquo;<span class=\"screen-reader-text\">Velikonoce a otev\u00edrac\u00ed doba<\/span><\/a><\/p>\n","protected":false},"author":885,"featured_media":14898,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[304],"tags":[],"class_list":["post-14892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts\/14892"}],"collection":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/users\/885"}],"replies":[{"embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/comments?post=14892"}],"version-history":[{"count":4,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts\/14892\/revisions"}],"predecessor-version":[{"id":14899,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts\/14892\/revisions\/14899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/media\/14898"}],"wp:attachment":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/media?parent=14892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/categories?post=14892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/tags?post=14892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}