{"id":14853,"date":"2025-03-20T10:17:39","date_gmt":"2025-03-20T09:17:39","guid":{"rendered":"https:\/\/avalonfitness.cz\/?p=14853"},"modified":"2025-03-20T12:32:27","modified_gmt":"2025-03-20T11:32:27","slug":"cesta-michaela-stryce-na-ipsc-world-shoot-2025-v-jihoafricke-republice","status":"publish","type":"post","link":"https:\/\/avalonfitness.cz\/cesta-michaela-stryce-na-ipsc-world-shoot-2025-v-jihoafricke-republice\/","title":{"rendered":"Cesta Michaela Str\u00fdce na IPSC World Shoot 2025 v Jihoafrick\u00e9 republice"},"content":{"rendered":"\t\t
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Michael Str\u00fdc, \u010desk\u00fd st\u0159elec a zku\u0161en\u00fd instruktor obrann\u00e9 st\u0159elby, se p\u0159ipravuje na jeden z vrchol\u016f sv\u00e9 st\u0159eleck\u00e9 kari\u00e9ry \u2013 IPSC World Shoot 2025 Handgun, kter\u00fd se uskute\u010dn\u00ed v Jihoafrick\u00e9 republice. Tento presti\u017en\u00ed sv\u011btov\u00fd \u0161ampion\u00e1t v praktick\u00e9 st\u0159elb\u011b p\u0159itahuje ty nejlep\u0161\u00ed st\u0159elce z cel\u00e9ho sv\u011bta, a Michael nechce nechat nic n\u00e1hod\u011b. Jak prob\u00edh\u00e1 jeho p\u0159\u00edprava a co v\u0161echno obn\u00e1\u0161\u00ed cesta na tento v\u00fdjime\u010dn\u00fd z\u00e1vod?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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IPSC: Kr\u00e1lovsk\u00e1 discipl\u00edna praktick\u00e9 st\u0159elby<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pro ty, kdo IPSC (International Practical Shooting Confederation) neznaj\u00ed, je to discipl\u00edna, kter\u00e1 kombinuje rychlost, p\u0159esnost a strategick\u00e9 my\u0161len\u00ed. St\u0159elci mus\u00ed na z\u00e1vodech co nejrychleji zas\u00e1hnout ter\u010de r\u016fzn\u00e9 velikosti a vzd\u00e1lenosti, \u010dasto v pohybu nebo ze slo\u017eit\u00fdch st\u0159eleck\u00fdch poloh. \u00a0
Michaelovi, kter\u00fd se dlouhodob\u011b v\u011bnuje t\u00e9to form\u011b dynamick\u00e9 st\u0159elby, nen\u00ed tento sv\u011bt ciz\u00ed. Jeho bohat\u00e1 historie \u00fasp\u011bch\u016f na \u010desk\u00fdch i mezin\u00e1rodn\u00edch sout\u011b\u017e\u00edch v\u010detn\u011b mistrovstv\u00ed sv\u011bta na Bali (2. m\u00edsto v t\u00fdmech) nebo Evropsk\u00e9ho \u0161ampion\u00e1tu v Ma\u010farsku (2. m\u00edsto v t\u00fdmech), sv\u011bd\u010d\u00ed o jeho odhodl\u00e1n\u00ed a talentu. IPSC World Shoot 2025 v\u0161ak p\u0159edstavuje zcela novou v\u00fdzvu \u2013 konkurence je tvrd\u00e1 a ka\u017ed\u00fd detail rozhoduje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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St\u0159eleck\u00e1 p\u0159\u00edprava: Nic ne\u017e dokonalost<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Michael p\u0159istupuje k p\u0159\u00edprav\u00e1m s vojenskou discipl\u00ednou, kterou z\u00edskal b\u011bhem sv\u00e9ho p\u016fsoben\u00ed v ozbrojen\u00fdch slo\u017ek\u00e1ch. V jeho p\u0159\u00edprav\u011b na World Shoot hraje kl\u00ed\u010dovou roli n\u011bkolik aspekt\u016f:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. Tr\u00e9nink na st\u0159elnici<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0Ka\u017ed\u00fd den str\u00e1ven\u00fd na st\u0159elnici je pro Michaela p\u0159\u00edle\u017eitost\u00ed zdokonalit sv\u00e9 dovednosti. Zam\u011b\u0159uje se na n\u011bkolik kl\u00ed\u010dov\u00fdch oblast\u00ed: \u00a0
– P\u0159esnost a rychlost: Ka\u017ed\u00fd v\u00fdst\u0159el mus\u00ed b\u00fdt naprosto p\u0159esn\u00fd, ale z\u00e1rove\u0148 rychl\u00fd. Michael testuje svou schopnost p\u0159en\u00e1\u0161et st\u0159elbu mezi ter\u010di na r\u016fzn\u00e9 vzd\u00e1lenosti a velikosti. \u00a0
– Taktika a pohyb: IPSC nen\u00ed jen o st\u0159elb\u011b, ale i o strategii. Michael tr\u00e9nuje pohyb mezi p\u0159ek\u00e1\u017ekami, p\u0159eb\u00edjen\u00ed za krytem a st\u0159elbu z obt\u00ed\u017en\u00fdch poloh, jako je vle\u017ee nebo na kolenou. \u00a0
– Modelov\u00e9 situace: Simuluje z\u00e1vodn\u00ed situace, aby se p\u0159ipravil na typick\u00e9 sc\u00e9n\u00e1\u0159e, kter\u00e9 ho na \u0161ampion\u00e1tu \u010dekaj\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u201eKa\u017ed\u00e1 chyba na st\u0159elnici je p\u0159\u00edle\u017eitost se zlep\u0161it. Na sv\u011btov\u00e9m \u0161ampion\u00e1tu si ji v\u0161ak u\u017e nem\u016f\u017eu dovolit,\u201c \u0159\u00edk\u00e1 Michael.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2. Technick\u00e9 z\u00e1zem\u00ed<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pro \u0161pi\u010dkov\u00fd v\u00fdkon je nutn\u00e9 m\u00edt dokonalou v\u00fdbavu. Michael pravideln\u011b testuje svou zbra\u0148, lad\u00ed spou\u0161\u0165, kontroluje m\u00ed\u0159idla a zkou\u0161\u00ed r\u016fzn\u00e9 typy st\u0159eliva. Aby minimalizoval riziko technick\u00fdch z\u00e1vad, spolupracuje s odborn\u00edky na \u00fadr\u017ebu a p\u0159izp\u016fsoben\u00ed zbran\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Tr\u00e9nink ve fitku: Fyzick\u00e1 p\u0159\u00edprava jako z\u00e1klad \u00fasp\u011bchu
<\/b>St\u0159eleck\u00fd sport nen\u00ed jen o zbrani a ter\u010di \u2013 vy\u017eaduje tak\u00e9 \u0161pi\u010dkovou fyzickou kondici. Michael proto tr\u00e1v\u00ed n\u011bkolik dn\u00ed v t\u00fddnu ve fitku, kde pracuje na sv\u00e9 s\u00edle, v\u00fddr\u017ei a pohyblivosti. \u00a0
1. Kondi\u010dn\u00ed tr\u00e9nink
<\/b>Michael se zam\u011b\u0159uje na kardio a intervalov\u00e9 tr\u00e9ninky, kter\u00e9 mu pom\u00e1haj\u00ed udr\u017eet vysokou \u00farove\u0148 energie b\u011bhem n\u00e1ro\u010dn\u00fdch z\u00e1vod\u016f. Rychlost a pohyb mezi stanovi\u0161ti v IPSC nen\u00ed mo\u017en\u00fd bez dobr\u00e9 fyzick\u00e9 kondice. \u00a0
2. S\u00edla a stabilita
<\/b>P\u0159i dynamick\u00e9 st\u0159elb\u011b je stabilita kl\u00ed\u010dov\u00e1. Michael posiluje hlavn\u011b core svaly, kter\u00e9 mu pom\u00e1haj\u00ed udr\u017eet pevn\u00fd postoj p\u0159i st\u0159elb\u011b na c\u00edle v r\u016fzn\u00fdch poloh\u00e1ch. D\u016fraz klade tak\u00e9 na tr\u00e9nink ramen a pa\u017e\u00ed, co\u017e je nutn\u00e9 pro p\u0159esn\u00e9 ovl\u00e1d\u00e1n\u00ed zbran\u011b b\u011bhem cel\u00e9ho z\u00e1vodu. \u00a0
3. Flexibilita a mobilita
<\/b>IPSC discipl\u00edna vy\u017eaduje st\u0159elbu z nejr\u016fzn\u011bj\u0161\u00edch netradi\u010dn\u00edch pozic \u2013 nap\u0159\u00edklad zpod p\u0159ek\u00e1\u017eek nebo vle\u017ee na boku. Michael proto za\u0159azuje po ka\u017ed\u00e9m tr\u00e9ninku stre\u010dink, aby si udr\u017eel pohyblivost a zabr\u00e1nil zran\u011bn\u00edm.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Psychick\u00e1 p\u0159\u00edprava: Klid v chaosu
<\/b>Krom\u011b fyzick\u00e9 a technick\u00e9 p\u0159\u00edpravy se Michael zam\u011b\u0159uje i na psychickou odolnost. IPSC z\u00e1vody jsou extr\u00e9mn\u011b stresuj\u00edc\u00ed \u2013 \u010das b\u011b\u017e\u00ed, rozhoduj\u00ed milisekundy a ka\u017ed\u00e1 chyba se m\u016f\u017ee st\u00e1t fat\u00e1ln\u00ed.  
\u201eMus\u00edte si zachovat chladnou hlavu. I kdy\u017e n\u011bco nevyjde, nesm\u00edte se t\u00edm nechat rozhodit. Je to hra o koncentraci,\u201c vysv\u011btluje Michael.  
Pravideln\u011b proto praktikuje dechov\u00e1 cvi\u010den\u00ed, kter\u00e9 mu pom\u00e1haj\u00ed zvl\u00e1dat stres a soust\u0159edit se na p\u0159\u00edtomn\u00fd okam\u017eik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Co Michaela \u010dek\u00e1 v Jihoafrick\u00e9 republice?
<\/b>IPSC World Shoot 2025 slibuje b\u00fdt jedn\u00edm z nejv\u011bt\u0161\u00edch a nejn\u00e1ro\u010dn\u011bj\u0161\u00edch \u0161ampion\u00e1t\u016f v historii. Z\u00e1vodn\u00edci budou muset \u010delit n\u00e1ro\u010dn\u00fdm st\u0159eleck\u00fdm situac\u00edm v r\u016fznorod\u00e9m ter\u00e9nu, co\u017e prov\u011b\u0159\u00ed nejen jejich st\u0159eleck\u00e9 schopnosti, ale i fyzickou a psychickou p\u0159ipravenost. \u00a0
Michael se v\u0161ak na tuto v\u00fdzvu t\u011b\u0161\u00ed. \u201eWorld Shoot je pro ka\u017ed\u00e9ho st\u0159elce vrchol. V\u00edm, \u017ee m\u011b \u010dek\u00e1 tvrd\u00e1 konkurence, ale jsem p\u0159ipraven d\u00e1t do toho v\u0161e. V Jihoafrick\u00e9 republice chci uk\u00e1zat, co ve mn\u011b je,\u201c uzav\u00edr\u00e1 s odhodl\u00e1n\u00edm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dr\u017e\u00edme palce!
Michael Str\u00fdc je nejen inspirac\u00ed pro \u010desk\u00e9 st\u0159elce, ale i d\u016fkazem toho, \u017ee tvrd\u00e1 pr\u00e1ce a discipl\u00edna vedou k \u00fasp\u011bchu. Cel\u00fd \u010desk\u00fd st\u0159eleck\u00fd sv\u011bt bude dr\u017eet palce, aby se Michael na sv\u011btov\u00e9m \u0161ampion\u00e1tu IPSC zapsal sv\u00fdm v\u00fdkonem mezi elitu. \u00a0
A\u0165 u\u017e se jedn\u00e1 o hodiny na st\u0159elnici, dny ve fitku nebo t\u00fddny strategick\u00e9ho pl\u00e1nov\u00e1n\u00ed, Michael ukazuje, \u017ee cesta na vrchol nikdy nen\u00ed jednoduch\u00e1 \u2013 ale stoj\u00ed za to.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Michael Str\u00fdc, \u010desk\u00fd st\u0159elec a zku\u0161en\u00fd instruktor obrann\u00e9 st\u0159elby, se p\u0159ipravuje na jeden z vrchol\u016f sv\u00e9 st\u0159eleck\u00e9 kari\u00e9ry \u2013 IPSC World Shoot 2025 Handgun, kter\u00fd se uskute\u010dn\u00ed v Jihoafrick\u00e9 republice. Tento presti\u017en\u00ed sv\u011btov\u00fd \u0161ampion\u00e1t v praktick\u00e9 st\u0159elb\u011b p\u0159itahuje ty nejlep\u0161\u00ed st\u0159elce z cel\u00e9ho sv\u011bta, a Michael nechce nechat nic n\u00e1hod\u011b. Jak prob\u00edh\u00e1 jeho p\u0159\u00edprava a… \u010c\u00edst d\u00e1le »Cesta Michaela Str\u00fdce na IPSC World Shoot 2025 v Jihoafrick\u00e9 republice<\/span><\/a><\/p>\n","protected":false},"author":885,"featured_media":14859,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[304],"tags":[],"class_list":["post-14853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuality"],"_links":{"self":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts\/14853"}],"collection":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/users\/885"}],"replies":[{"embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/comments?post=14853"}],"version-history":[{"count":7,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts\/14853\/revisions"}],"predecessor-version":[{"id":14864,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/posts\/14853\/revisions\/14864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/media\/14859"}],"wp:attachment":[{"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/media?parent=14853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/categories?post=14853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avalonfitness.cz\/wp-json\/wp\/v2\/tags?post=14853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}