{"id":13996,"date":"2025-01-15T15:34:10","date_gmt":"2025-01-15T14:34:10","guid":{"rendered":"https:\/\/avalonfitness.cz\/?page_id=13996"},"modified":"2025-03-04T14:26:49","modified_gmt":"2025-03-04T13:26:49","slug":"marek-pernglau","status":"publish","type":"page","link":"https:\/\/avalonfitness.cz\/treneri\/marek-pernglau\/","title":{"rendered":"Marek Pernglau"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13996\" class=\"elementor elementor-13996\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af83e58 e-con-full e-flex e-con e-parent\" data-id=\"af83e58\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-31afb3fc e-con-full e-flex e-con e-child\" data-id=\"31afb3fc\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6730689d elementor-widget elementor-widget-heading\" data-id=\"6730689d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Osobn\u00ed tren\u00e9r &amp; instruktor lekc\u00ed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-602c5cfa elementor-widget elementor-widget-text-editor\" data-id=\"602c5cfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCel\u00fd \u017eivot zkoum\u00e1m t\u011blo a jeho mo\u017enosti. Skrze r\u016fznorodost sport\u016f, p\u0159es posilov\u00e1n\u00ed s \u010dinkama a cvi\u010den\u00ed s vlastn\u00ed vahou jsem z\u00edskal \u0161irokou \u0161k\u00e1lu zku\u0161enost\u00ed, kter\u00e9 vyu\u017e\u00edv\u00e1m ve sv\u00e9 praxi. V\u011bnuji se jak osobn\u00edm, tak skupinov\u00fdm lekc\u00edm. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d608ed2 elementor-widget elementor-widget-heading\" data-id=\"7d608ed2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kvalifikace<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72c0f922 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"72c0f922\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fitness tren\u00e9r 2. t\u0159\u00eddy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Instruktor skupinov\u00fdch lekc\u00ed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d52d586 e-grid-align-left e-grid-align-mobile-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"3d52d586\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-phone-alt elementor-animation-grow elementor-repeater-item-0831677\" href=\"tel:\u202d420721717797\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Phone-alt<\/span>\n\t\t\t\t\t\t<i class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-animation-grow elementor-repeater-item-0ac3790\" href=\"mailto:9.Mara.9@seznam.cz\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70337b74 e-con-full e-flex e-con e-child\" data-id=\"70337b74\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-378bcabf elementor-widget elementor-widget-image\" data-id=\"378bcabf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/avalonfitness.cz\/wp-content\/uploads\/2023\/06\/AF-8-683x1024.jpeg\" class=\"attachment-large size-large wp-image-12859\" alt=\"Osobn\u00ed tren\u00e9r Marek Pernglau\" srcset=\"https:\/\/avalonfitness.cz\/wp-content\/uploads\/2023\/06\/AF-8-683x1024.jpeg 683w, https:\/\/avalonfitness.cz\/wp-content\/uploads\/2023\/06\/AF-8-200x300.jpeg 200w, https:\/\/avalonfitness.cz\/wp-content\/uploads\/2023\/06\/AF-8-768x1152.jpeg 768w, https:\/\/avalonfitness.cz\/wp-content\/uploads\/2023\/06\/AF-8-1024x1536.jpeg 1024w, https:\/\/avalonfitness.cz\/wp-content\/uploads\/2023\/06\/AF-8.jpeg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Osobn\u00ed tren\u00e9r &amp; instruktor lekc\u00ed Cel\u00fd \u017eivot zkoum\u00e1m t\u011blo a jeho mo\u017enosti. Skrze r\u016fznorodost sport\u016f, p\u0159es posilov\u00e1n\u00ed s \u010dinkama a cvi\u010den\u00ed s vlastn\u00ed vahou jsem z\u00edskal \u0161irokou \u0161k\u00e1lu zku\u0161enost\u00ed, kter\u00e9 vyu\u017e\u00edv\u00e1m ve sv\u00e9 praxi. V\u011bnuji se jak osobn\u00edm, tak skupinov\u00fdm lekc\u00edm. Kvalifikace Fitness tren\u00e9r 2. t\u0159\u00eddy Instruktor skupinov\u00fdch lekc\u00ed Phone-alt Envelope<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2141,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-13996","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"avalonfitness.cz","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"Doporu\u010den\u00fd obr\u00e1zek by m\u011bl b\u00fdt alespo\u0148 200 x 200 pixel\u016f, aby jej bylo mo\u017en\u00e9 zachytit na Facebooku a na 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